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Joint pain

The Four Essential Questions You Need to Ask Your Surgeon

1. How confident are you that this surgery will solve my problem? Before undergoing on any orthopedic surgery, it’s natural to have concerns about its effectiveness. By asking your surgeon about their confidence level in the proposed surgery or treatment, you gain insights into their experience and success rates. Their response, on a scale of […]

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Where is your pain actually coming from?

Determining the true source of your pain is one of the most critical aspects of any diagnosis. If you are unable to clearly determine the true source of the problem, you are almost guaranteed to have a poor outcome because any treatment to resolve the issue will be directed at the wrong part of the

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The McKenzie Method – Why It Matters to You

Imagine you have the power to control your pain, stiffness and ability to do your work or daily activities. You will not have to spend endless amounts of time in therapy. You will not need to buy or use expensive equipment. You will not have to rely on needles, injections or surgery. You will use

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