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Back Pain

The Four Essential Questions You Need to Ask Your Surgeon

1. How confident are you that this surgery will solve my problem? Before undergoing on any orthopedic surgery, it’s natural to have concerns about its effectiveness. By asking your surgeon about their confidence level in the proposed surgery or treatment, you gain insights into their experience and success rates. Their response, on a scale of […]

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Understanding Hip Pain: Debunking the myths and finding the true cause

First thing’s first…let’s start by correcting a few common myths about hip pain. “I must have over-used my hip due to years of running or hiking for recreation.” “My job requires me to be active and my hips are getting worn out.” “Now I have osteoarthritis and have to rest my hip by doing less.”

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Where is your pain actually coming from?

Determining the true source of your pain is one of the most critical aspects of any diagnosis. If you are unable to clearly determine the true source of the problem, you are almost guaranteed to have a poor outcome because any treatment to resolve the issue will be directed at the wrong part of the

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Sciatica – What Everyone Gets Wrong When Treating It (Even Many Physical Therapists)

Below are some of the most common mistakes that the average person and even many health-care providers (including physical therapists) get wrong when trying to treat sciatica pain. 1. Thinking You Have “Piriformis Syndrome” True Piriformis Syndrome is a very uncommon condition where the sciatic nerve is compressed by the piriformis muscle as it passes

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