I recently had a patient that had been suffering with lower back pain for about 5 years and it started while he was doing a workout one morning. The workout involved kettlebell swings and he felt a pop in his back toward the end of the workout. Fast forward 5 years later, and he still […]
Physical Therapist or Teacher? Read More »
If you’re suffering with frozen shoulder, there is no magic pill or instant fix. We understand that this will be hard to hear… However, there are ways to speed up recovery, minimize your discomfort and improve your movement without relying on painkillers, injections or surgery. In this article, we will discuss how to cure frozen
How To Cure Frozen Shoulder Quickly Without Painkillers, Injections Or Surgery Read More »
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